1:38:00 PM

How to Skip Them?
Thanks to the advances of modern medicine, stretch marks removal has become the new fad for thousands of woman who wish to eliminate these nasty marks from their body. If you wish to prevent stretch marks there are several things that you need to know first. So, let's find more about stretch marks and the ways that you can combat them.

What Are Stretch Marks?

Stretch mark, also known as striae by dermatologists, is a skin disorder produced by different kind of occurrences. However, the instance is the same; for a determined reason there is an overstretching of the skin. This interrupts the production of collagen, the protein that our body uses for connecting our tissue.

As a consequence, a scar is produced. This phenomenon can cover a small piece of the skin or even a large one, depending on the trauma that the patient has suffered. Right now, 90% of the pregnant women in America suffer from this problem. Another interesting statistic is that 70% of adolescent females have it and 40% of the adolescent males (in their case is due to the practice of sports).

So, what kind of ailment can produce this? One of the most common ones is pregnancy. At the beginning of the pregnancy, the stretching of the skin is barely noticeable. However, as the months advance, it is more than obvious that the skin overstretched.

Unfortunately, the majority of women do not take any measures in advanced. This affects the skin and ruins it. What is even worse, many of these women are obese adults. Imagine the state in which their skin will end.

Another common cause, especially in the last decades when fitness and the use of chemicals become the new fad, is the striae caused by exercise. Believe it or not, when your muscle grows too fast, then the surrounding skin will be affected. That's why you should consult a professional fitness physician before starting an intensive exercise program.

So, the question is: how to remove stretch marks? There are many ways in which we can treat and prevent stretch marks. However, all of them depend in how responsible we are with our bodies.

How to prevent and treat stretch Marks?

Laser treatment for stretch marks has become very popular in the last years, especially due to the late advancements in this technology. Increasing knowledge and better machines have started to make a foot stand in the war against this defect.

Usually, the treatment compromises 2 or 3 sessions per week, for a duration of 1 or 2 months, depending on the gravity of the case. Although it is one of the best stretch marks treatments, it must be mentioned that it won't be able to eliminate it completely.

Dermabrasion has also become quite popular in the stretch marks removal market. The main difference with laser treatment is that the outer layer of the skin is removed by abrasion, and that it is a surgical procedure.

That means that the patient will have to be anesthetized and the procedure is executed by a doctor. The other inconvenient of this treatment is that it requires medical rest once it has been finished. And it may not be as successful as the laser treatment.

How To Prevent Stretch Marks

If you are a pregnant woman, there are several ways in which you can prevent stretch marks. Of course, none of them guarantees that you will not have some stretch marks, but at least you will be able to prevent most of them. The first one is to consult your doctor and ask him what kind of diet and exercise program he or she recommends for your pregnancy.

With adequate training and a balanced diet, your body will be fit enough during the pregnancy and will not store any over excess of fat. Consider that it won't harsh your baby in any way. However, you will be quite happy with the results. Imagine yourself being able to wear a bathing suit just after your pregnancy!

An excellent complement to exercise and diet are creams; there are several brands in the market, and they guarantee, at least, some success in erasing stretch marks. Of course, that doesn't mean that if you only use creams, you won't suffer from stretch marks. Creams have limited properties, so don't cheat your self or believe the marketing propaganda of some unscrupulous

Finally, what about home remedies for stretch marks? There are several formulae for treating them, and most of them come from the time of our grandmothers when medicine was still in its infancy. Actually, almost none of these "solutions" will help you.
Their capacity to treat striae is based in believes, not in scientific method. The only one that has proven some success is vitamin E; stretch marks react, a bit, to the ingestion of this vitamin. Do not expect great results, though. Vitamin E should be considered part of a treatment, not all of it.

So, if you want to prevent stretch marks, it is in your best interest to follow the indications mentioned above. After all, our skin is part of ourselves, and is the first thing that people notice.

Remember that it is the largest organ of the body and it is one of the few ones that it's exposed to the outside. If prevention is already too late for you, proceed with the stretch marks removal treatments. You don't have nothing to loose and everything to gain.

You Might Also Like


  1. Sio mjamzito but nina stretch mark nitumie nini?

  2. Na mimi pia nina hilo tatizo sio mjamzito na wala bado sijazaa ila nina sretch mark sio kwenye tumbo lakini,sehemu zingine....nitumie nini?asante kwa msaada wako na pia blog nzuri natumai itatuelimisha wengi.





  4. okey...haya nasoma katika website za wataalam wa haya masuala..ntakachofanya nitajitahidi kutafsiri... na kuweka picha ili tuelewane zaidi

    kwa nyie mnaosema hamna ujauzito ila mnamichirizi ya utamu

    hii inatokana pia na maumbile mfano mtu ulikuwa mnene ukaloose weight inatokana na hiyo pia

    hivyo cha maana nikutumia hivyo vitu hapo juu ikiwepo Bio Oil na kuna product moja ya johnson Tissu...somthing nimeona nayo inasaidia nitawaletea hapa pia...tushee

    shukran kwa kupita!!

  5. Asante kwa kutujibu Bongourembo nitajaribu hiyo Bio oil,ubarikiwe na kazi njema!!!

  6. Mie nimetumia sana hiyo JOHNSON TISSUE zipo pale JD pharmacy lakin naona mwaka sasa unapita lakin michirizi imepungua kidogo sana ila hio bio sijawahi jaribu unaweza kunijulisha zinapatikana wapi

  7. mi nna tatizo la manyama uzembe kwenye kiuno, kwakweli mume wangu namboa! unanisaidiaje?

  8. habari za leo, mimi nimetoka kujifungua kwa oparation miezi mitatu iliyopita basi nimekuwa na tumbo kubwa yaani kitambi kabisa kiasi kwamba nimealibu shep yote ya mwili,nifanyaje ili niweze kupunguza tumbo hili maana nimejaribu mazoezi ya tumbo nimeshindwa kutokana na maumivu katika mshono

  9. hello
    asante kwa maan ila naomba jibu mie napenda zaidi kuondoa stretch marks kwa njia ya asili kama kuna hizo narural remedies pls let us know!!
    big up

  10. am not really keen on the topics .basically i think this whole fiasco of the strech mark is just being copied and paste.but any who ,the laser treatment so they say cannot eliminate them esp in black skin as i have already done that na bado zipo

  11. hi ahsante kwa kutushauri kuhusu maswala ya urembo sasa, mimi nina tatizo la MAKWAPA KUWA MEUSI je unanishauri nifanyeje? au nitumie nini? kuondoa huo weusi?

  12. Kwapa jeusi kuondoa, tumia limao na sukari..
    Limao ni "natural bleach", next time ukienda kuoga, chukua nusu kipande cha limao, weka na sukari kidogo, ukishanawa narudia tena ukishanawa sugua limao kwenye kwapa safi, kazi ya limao ni kuondoa weusi sio kuondoa uchafu, kwa hiyo mwiko kutumia kwenye kwapa
    unaweza pia tumia limao kuondoa weusi unaotokana na chunusi usoni, au magotini..
    nimejaribu na inafanya kazi... good luck!..

  13. Habari. pole na kazi. samahani mimi na Alama za Chale sasa zina nikera sana kiasi kwamba siwezi kuvaa ngoa nyingine nifanyeje ila alama hizo ziishe? Asante kazi njema

  14. hi, mimi nilipata stretch marks nilipozaa mtoto wangu wa kwanza na nmeshatumia hizo dawa zote kwa mda mrefu na hazikunisadia mpaka leo bado nina stretch marks tumboni na kwenye maziwa so tatzo ni nini?

  15. Asante kwa elimu ila stretch marks imekua ni tatizo sna hta hizo dawa hapo naona hazisaidii

  16. Mambo smm nina tatizo nilipaka lipstic mdomo ukababuka kidogo ile ngozi ya juu imekuwa pink sasa nifanyeje naomba ushauri dada nitumie nn ngozi yangu irudi ya pale juu kwenye lips maana mpaka leohaijarudi na lipstic nimeacha kupaka.



Get an email of every new post! We'll never share your address.