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Body odor is one of the unpleasant things that we don’t expect. Body odor is affected by what sweat glands emit. If body odor is very unpleasant it may affect your social life.

Body odor causes

Body odor may be due to serious illness. Body odor may be due to kidney disease, fungal infections liver disease and so on If you take some strong medicines then the smell of those medicines may be present in your body odor.

Diabetic patients may smell of acetone because of insulin that they take. If you drink alcohol, smoke cigarette or cigar you will have an unpleasant body odor.
Body odor may also be due to zinc deficiency, cavities, toxins and so on. It is often related with sweating of the body, but the unpleasant odor is mainly due to bacteria present in the sweat.

The major non-food reason for body odor due to sweating is the sweat glands under the arms and in the groin area. Poor hygiene is the most common reason for body odor.

Remedies for Sweat
Use antibacterial soap or deodorant soap to combat body odor due to sweating. Wear cotton clothes during summer so that the sweat is soaked up.
Instead of using deodorant, wipe your sweat producing areas like armpit using white vinegar or alcohol.

Avoid using antiperspirant because they clog sweat glands, use alum instead. Apply some baking soda on arm pit, it will absorb sweat and kill bacteria.

Other Remedies

If your body odor is caused due to any medicine that you are on, then you need to talk to your doctor.

Soak yourself for 15 minutes in bath water with couple of cups of tomato juice in it. Use baby powder to keep areas of heavy perspiration dry. Apple cider vinegar can be used to combat under arm odor.

Other suggestions for Body Odor

Never repeat unwashed clothes, especially undergarments during summer, it will aggravate the odor. Wax your armpits regularly.

People who wear shoes for long time complain of foot odor. It is caused by rapid bacteria growth due to excess sweating of feet.

To avoid foot odor wear cotton socks, never use socks repeatedly. Wash your feet properly. If possible wear open foot wear like leather sandals. All the above mentioned remedies for body odor can be used for preventing foot odor

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  1. You can use antiperspirant to stop excessive sweating. This is helpful to stop excessive sweating.



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